It was only in the mid 50’s this morning here in Pittsburgh – such strange weather for August! We dressed in long sleeves and jeans, with pairs of summer abomination – socks. In honor of the chilly weather, I thought I’d share one of my favorite recipes I’ve recently fallen in love with – No Bean Chili. I never grew up eating chili as I didn’t (and still don’t) like beans. After discovering this recipe, it’s become a family favorite – one I even like to enjoy while I’m on my Weight Watchers wagon.
Heather’s No Bean Chili
My recipe is base on the one found here but with a few extras thrown in.
1 lb Ground Beef
2 Cloves Garlic
1 Large Onion, chopped
1 T Red Pepper Flakes (or more to taste) Salt and Pepper to Taste
1 T Dried Oregano
2 T Chili Powder
2 T Frank’s Red Hot BKW Steak Seasoning (optional)
1 Can (28 oz) Crushed Tomatoes
1 Can Diced Tomatoes
1/4 c Red Wine Vinegar
Suggested Toppings Frito’s, (Light) Sour Cream, additional fresh chopped onion, (light) cheddar cheese
First, brown the ground meat in the bottom of a dutch oven, adding onion and garlic when almost cooked through. Season the meat with the Red Pepper Flakes, Salt and Pepper (I do 5 cranks) Chili Powder, Oregano and Red Hot stirring to coat evenly. Add the Crushed Tomatoes and Diced Tomatoes (with the juice) and vinegar, stirring to combine. Bring to a boil then turn to low and simmer for as long as you can stand to wait – at least 20 minutes.
My recipe removed the Cumin from the original recipe, and adds red pepper flakes and diced tomatoes. I like the extra spice and heartiness! I also add some steak seasoning from time to time. It definitely adds a little something, but it’s delicious without as well.
I recommend loading it up with lots of toppings mentioned above. If you’re watching your calories, by using low fat beef, light sour cream and light cheese, you have a “point” friendly dinner that will really fill you up!
This looks sooo tasty! mmm im definitely hungry lol! Im not a big fan of beans though either!
Lorraine xx
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